Raw Brownie Pine Cones

These raw brownie cacao pine cones are a delicious fusion of natural sweetness, rich cacao, and grounding whole-food goodness. Crafted from nuts, (or coconut or both!) and dates, they offer a deeply satisfying treat that nourishes as it delights.
Each bite is packed with minerals, antioxidants, and healthy fats that support steady energy and uplift the mood, while the raw cacao adds a touch of ancient plant magic. With their soft, fudgy texture and festive pine-cone shape, these little creations are more than just a dessert—they’re a mindful moment of indulgence, inviting you to savour, slow down, and enjoy a taste of nourishment straight from nature.

RAW BROWNIES

DECORATION

Place Cacao butter/coconut oil in a heatproof bowl and place over a saucepan of simmering water. Stir til melted and combined.
Stir in Cacao powder and honey. Set aside to thicken slightly as it cools.
Blitz all the brownie ingredients in a blender to form a coarse paste that holds together when pinched between your fingers
Generously sprinkle a tray with ground nuts or coconut to prevent the cones from sticking.
With wet hands, shape the brownie mix into wee cones and place on tray.
Insert almond flakes with your intention into each brownie cone, starting from the bottom and working up to create that pine cone effect.
Place a brownie cone on a fork and place in the bowl of topping. Spoon the chocolate over the pine cones til completely enrobed, allow excess chocolate to run off by holding over the bowl for a few seconds and place back on the tray.
Repeat.
Sprinkle with coconut 'snow' if desired.
Pop in the fridge, and wow your guests with this warm intention infused healthy treat.

Just you? Or big crowd? You can halve, double or triple this recipe to adapt to your needs.
Make small for wholesome snacks or bigger for individual desserts.
Allergic to nuts? Use coconut for the brownies and whole food cereal flakes for the pine scales.
Keep refrigerated in an airtight container for up to 10 days, or freeze for up to 2 months. Great for emergency cravings and last minute drop in guests.
If your dates are a little dry, soak them in warm water for 10 minutes before blending.
Decorate with cranberries, pomegranate seeds... for that extra festive touch.
Wow factor - place amongst some pine cuttings.
With no artificial anything, these whole food ingredients keep best in the fridge.

Enjoy with a delicious cup of chai to get that deeper nutrient boost. The spices complement this perfectly.
Enjoy with a cup of hot Elderberry syrup tea to boost the antioxidants.
Packed into a cute box to give as a delicious homemade gift.
Savor slowly, allowing the depth of flavour to fill your palette.
Sharing with friends and family will raise your oxytocin production, bringing in the extra feel good factor.

Coconut - Adds texture and natural sweetness. Supports digestion and provides gentle, steady energy through medium-chain fats.
Coconut oil - A clean, quick-burning fat that supports metabolism, gut health, and stable energy. Helps bind ingredients beautifully.
Medjool dates - Nature’s caramel. Full of fibre, potassium, and natural sugars for smooth, steady energy — not spikes. They also support digestion.
Star Anise: A fragrant spice rich in shikimic acid, known for its antiviral properties and digestive support.

Create these with family and/or friends. Social interaction boosts oxytocin production - the feel good hormone.
Place each pine scale with pure intention of love, joy and peace, bringing mindfulness to each bite.
Breathe with intention whilst creating. Slow deep diaphragmatic breathing bring a sense of deep calm and nourishes the vagus nerve.
Engage all your senses whilst assembling. Notice the textures, smells and vision of this nature inspired treat taking form.

Cacao Butter - Nourishing plant fat that supports skin, hormones, and steady energy. Adds creaminess and that unmistakable “chocolate” aroma.
Cinnamon - Warming spice that supports blood sugar balance, circulation, and mood. Adds depth, aroma, and comfort.
Raw Honey - Natural sweetness with antimicrobial properties. Offers gentle energy and trace minerals while supporting immunity.

If you’d like more info, tips, tricks, recipes and free audios, join our mailing list.